| Set | 37.5 lb |
| Plates | 1.25, 2.5, 5, 10 lb pairs |
| Build/Fit | Steel/rubber, 2 in hole, 5.2-9.1 in dia |
This 37.5 lb Olympic change plate set supports gradual barbell loading for progressive strength training. With 4 matched pairs spanning 1.25 lb to 10 lb, it gives you multiple smaller steps between larger weight changes while keeping the set straightforward to organize. A practical fit for home gym routines that include bench presses, deadlifts, curls, and other Olympic barbell exercises.
1.25 lb to 10 lb Change Plates
4 paired weight options give you several smaller increases between larger plate changes during progressive training.
Rubber Coating, Steel Core
Rubber coating surrounds the solid steel core, giving your hands a practical surface for loading and unloading between sets.
2" Center Hole
The 2" center opening is designed for standard Olympic size barbell sleeves, so the set integrates with compatible home gym strength setups.
Color Coded Weight Markings
Red, green, blue, and white separate the 1.25 lb, 2.5 lb, 5 lb, and 10 lb plates visually, helping you move between increments without sorting through identical plates.
| Total Set Weight | 37.5 lb |
|---|---|
| Included Pairs | 4 |
| Weight Increments | 1.25 lb, 2.5 lb, 5 lb, 10 lb |
| Center Hole | 2" |
| Core Material | Steel |
| Coating | Rubber |
| 1.25 lb Plate Size | 5.2"×0.5" (Diameter×Thickness) |
| 2.5 lb Plate Size | 6.7"×0.7" (Diameter×Thickness) |
| 5 lb Plate Size | 8.6"×0.74" (Diameter×Thickness) |
| 10 lb Plate Size | 9.1"×1" (Diameter×Thickness) |
Gradual increases can make it easier to build barbell loads without jumping straight to a much heavier setup. With 4 matched change plate pairs covering 1.25 lb through 10 lb, this set gives home gym training a practical range of smaller adjustments. Choose it when you want more options for progressive loading across your regular barbell routine.