Build a versatile free weight setup around this 45 lb, 7 ft Olympic barbell. Rated for up to 1,500 lb and sized for standard 2" weight plates, it supports powerlifting and weightlifting work across home gym and strength training setups. Its 28 mm shaft and rotating sleeves provide a familiar format for rack based and free weight movements.
7 ft Bar With 16.34" Loadable Sleeves
With a 51.57" shaft and 16.34" loadable sleeve on each side, the bar gives clear measurements for checking rack width and plate loading space.
Dual Marked Diamond Knurling
Dual markings support powerlifting and weightlifting hand positions, while the textured knurl helps maintain a secure grip through pressing, pulling, and weightlifting setups.
1,500 lb Rated Capacity
Rated to 1,500 lb, the bar provides substantial loading headroom for squats, deadlifts, and presses as strength demands increase.
Strength and Weightlifting Versatility
Use the 7 ft bar for squats, deadlifts, bench presses, overhead presses, rows, and weightlifting practice across common rack and free weight patterns.
Needle bearings and the brass bushing support sleeve rotation during dynamic lifts, helping loaded plates move with the bar through changes in bar speed and direction.
| Overall Length | 7 ft |
|---|---|
| Bar Weight | 45 lb (20 kg) |
| Rated Capacity | 1,500 lb |
| Sleeve Diameter | 2" |
| Shaft Diameter | 28 mm |
| Shaft Length | 51.57" |
| Loadable Sleeve Length | 16.34" per side |
| Needle Bearings | 8 |
| Color | Red |
From heavy strength work to weightlifting practice, this 7 ft bar keeps plate fit, grip references, sleeve rotation, and loading capacity in 1 familiar format. Choose it when your training calls for a 45 lb Olympic bar that can stay in rotation across multiple barbell movements.