| Material | Solid Steel |
| Set Includes | 2 Dumbbell Handles; 4 Spring Collars |
| Overall Length | 16" |
| Sleeve Diameter | 2" |
| Loading Sleeve Length | 4.7" Per Side |
| Grip Length | 5.5" |
| Load Capacity | 100 lb |
| Suitable Scenarios | Home Gym Strength Training; Curls; Presses; Rows |
Build adjustable dumbbell loads with a 2 handle Olympic set designed for strength training at home. Each 16" solid steel handle accepts 2" Olympic plates and pairs with included spring collars, letting you change resistance without keeping a full rack of fixed dumbbells. Deep diamond knurling supports a secure hold, while rotating sleeves let the loaded plates turn more naturally through curls, presses, rows, and other controlled lifts.
Home Gym Strength Training
Use compatible Olympic plates to set resistance for rows, curls, presses, and other strength movements without storing a separate fixed dumbbell for every load.
16" Overall Length, 100 lb Capacity
A 16" overall length combines with a 100 lb stated load capacity to give home strength sessions room to progress as training demands increase.
2" Olympic Plate Compatibility
Use compatible 2" Olympic plates to raise or lower resistance for different exercises and training goals.
Loadable Dumbbell Training
Change plate combinations as your session moves across curls, presses, rows, and other strength exercises while keeping the same handle setup.
Rotating sleeves allow loaded plates to turn as you move, helping reduce twisting force at the hands and wrists during curls, presses, and other dynamic lifts.
| Set Contents | 2 dumbbell handles, 4 spring collars |
|---|---|
| Overall Length | 16 in |
| Sleeve Diameter | 2 in (50 mm) |
| Loadable Sleeve Length | 4.7 in |
| Grip Length | 5.5 in |
| Weight Capacity | 100 lb |
| Material | Solid steel |
| Grip Type | Deep diamond knurling |
| Sleeve Design | Rotating sleeves |
Adjust the load for the exercises and training days you have planned instead of storing a separate dumbbell for every weight. These 16" Olympic handles turn compatible 2" plates into a flexible home strength setup. Bring the set into your routine and keep progressing with the loads that fit each session.