| Brand | Garvee |
| Material | Q195 Steel |
| Resistance | 12-Level Adjustable Hydraulic Resistance |
| Weight Capacity | 350 lb |
| Seat Adjustment | 4 Levels |
| Workout Monitor | Count, Time, Calories |
| Design | Foldable, Space-Saving |
| Suitable Scenarios | Home Gyms, Apartments, Bedrooms |
Build lower body strength and add full body conditioning to home workouts with a squat and row trainer that guides repeated squat and rowing style movement. Its compact Q195 steel frame supports users up to 350 lb, while an adjustable seat and handles help tailor the setup for different training positions. Foldable construction lets the machine store vertically when floor space matters, making it a practical fit for home gyms, apartments, and bedrooms.
Guided squat and rowing movement
Use the linked seat, pedals, and handlebars to perform deep squat and rowing style motion in 1 compact trainer.
12 resistance levels with adjustable fit
Choose from 12 hydraulic resistance levels, then adjust the 4 level seat and handles to tailor the setup for your workout.
Workout data at a glance
Built in monitoring records count, time, and calories so key workout data stays visible while you train.
Resistance band movement beyond squats
Use the resistance band setup for arm, back, leg, and glute exercises to expand training beyond the squat and row motion.
| Material | Q195 Steel |
|---|---|
| Resistance | 12 Level Adjustable Hydraulic Resistance |
| Weight Capacity | 350 lb |
| Seat Adjustment | 4 Levels |
| Handle Adjustment | 2 Way Adjustable |
| Workout Monitor | Count, Time, Calories |
| Design | Foldable |
| Color | Black |
From guided squat and rowing movement to resistance band exercises, this compact trainer gives you several ways to build a repeatable home workout routine without dedicating permanent floor space. Choose this squat and row trainer to keep adjustable strength work ready for your home routine.